Achieving glowing skin even during winter is within reach. Changes in weather, particularly the cold and dry conditions of winter, often lead to dull and flaky skin. To combat this, exfoliation becomes an essential part of skincare. However, it’s crucial to approach exfoliation cautiously during these months, as skin tends to be more sensitive.
Dr. Anthony Rossi, a board-certified dermatologist, explains that the dry air and indoor heating common in winter strip the skin of its natural oils, contributing to a dull complexion. Exfoliating is beneficial because it helps clear dead skin cells from the surface, rejuvenating the top layer of the epidermis. But remember, moderation is key; over-exfoliating can harm the skin’s protective barrier.
To maintain a balanced routine, Dr. Rossi recommends exfoliating facial skin once a week using manual methods. For those preferring chemical exfoliants, such as lactic acid, these can be applied up to two or three times weekly due to their hydrating properties.
For body care, Dr. Howard Sobel advises using gentle exfoliating cleansers with enzymes, suitable for daily use. Alternatively, salt and sugar scrubs can target tougher areas. Incorporating steam before exfoliation can also loosen dead skin cells effectively, replacing excessively hot water, which may dry out the skin.
Avoid common mistakes such as overuse of exfoliants and ensure a gentle approach to protect the skin’s barrier while maintaining hydration during winter.
