Gel nail polish offers a chip-free, durable manicure, but it is crucial not to leave it on too long. My gel manicures stopped temporarily when I noticed my nails becoming thin and brittle, which I mistakenly attributed to the polish. The real issue was improper removal. Consistently getting my gel nails professionally removed helped my nail health to recover.
Gel polish involves soaking in acetone for removal, and peeling it off is extremely damaging. However, with proper salon removals, my nails became healthier. Gel polish is made of acrylic monomers and oligomers, cured under UV or LED light for a thick, glossy finish. Both hard and soft gels provide durable manicures, with hard gel used for extensions while soft gel is more flexible.
Experts suggest that modern gel polish is generally harmless, but improper application and removal can cause damage. Heather Reynosa of OPI emphasizes that gel polish can protect natural nails, but poor techniques like rough nail filing or forcefully scraping off gel can harm nails.
Additionally, the UV or LED lights used can expose nails to potentially harmful radiation. Dr. Harikiran Chekuri warns against risks of fungal infections from unsterilized tools and advises using sunscreen on your hands before UV exposure during manicures.
It’s advised not to extend a gel manicure beyond two to three weeks as this can cause nail damage. Regular salon visits or at-home kits can help manage costs. If nails show signs of damage like chipping or peeling, consider taking a break from gels for four to eight weeks to allow nails to grow out.
Proper hydration with cuticle oil can aid recovery. If unprofessional removal techniques are observed, it is recommended to switch to safer salons. Other options like dip powder nails or long-wear drugstore polishes can offer alternatives without needing UV light.
